Self Improvement

Living in the Here and Now

Tuesday, April 22nd, 2008

We get so busy and often end up postponing doing what we want till somehow conditions would be aligned correctly. Yet our health, finances and relationships are never usually all perfect at same time- often one or more of these situations is problematical so we feel we have to “wait” a little longer. But will […]

How to Stop Blaming Others?

Tuesday, April 15th, 2008

“He said he’d be at the game and never showed up.” ” She left out the milk again and now it’s all spoiled.” “They didn’t call back so we left without them and now they are mad.” 
Just like a ball rolls down hill due to gravity , we tend to blame others rather than look […]

What Do You Want To Improve About Yourself?

Tuesday, April 1st, 2008

Life is stagnant without growth and that is true for personal development as well. We feel a resistance to changing our patterns, but sometimes we can see strong benefits for personal
improvement and that is an excellent motivation. 
For instance, you may feel that you can use some help with your communication skills. This can be related […]

Can You Multitask? More importantly, Should You Even Try?

Tuesday, March 25th, 2008

Our culture values multitasking, but many people are not able to do this. Perhaps multitasking is over-rated. When you watch a teenager doing homework, having several IM windows opened, using a cell phone and clicking at war of warcraft does it look productive? Perhaps this is why many students do homework from 3-10 pm daily […]

How to Listen to Criticism Without Getting Defensive

Sunday, October 21st, 2007

Whether at work, with friends or in family life it’s a fact that getting criticism is part of interacting. No one wants to hear things about themselves that seem to insult the ego and sense of self. It is easy to tighten up, lash back or shut down. The harder thing is to try and […]

Taking A Mental Health Day: Self-Care Matters

Thursday, August 30th, 2007

When was the last time you took a day off from work to take care of yourself? Taking a personal day can be very rejuvenating for your spirit and enable you to be in a less crowded environment to relax than during the weekend bustle when everyone is off. It’s easier to not deal with […]

Being A Student of Life

Saturday, June 30th, 2007

If you feel in a slump , taking a class is a wonderful way to get your creative juices fired up again. Often we get so bogged down by our responsibilities that we overlook the fact that we can take a class once a week locally to expand our minds. Many of the adult non-credit […]

The Law of Attraction: Do You Know What You Are Drawing Into Your Life?

Tuesday, June 12th, 2007

Are the specific situations that seem to come to you over and over again undesirable? Do you wonder why this is happening? Our mindset is very powerful. If there is some feeling inside of you that you don’t deserve happiness or success, then this can manifest itself in terms of non-abundance with money, relationship joy […]

The Law of Attraction: Stop Attracting the Wrong Thoughts, People

Sunday, June 10th, 2007

Though a lot of people know that our energy attracts our circumstances, it isn’t always easy to see how we block positive changes and why we’d continue to attract unhealthy situations.
If you find that you are still surrounded by an environment that has lots of flaws in it, it’s time to do a bit of […]

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