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100 Ways To Be Happy - Tip #3
By Penny | February 9, 2007
This one is easy too.
Just close your eyes and remember the last time you were happy. Perhaps you were with friends, a pet or just enjoying your own company.
Remembering the times I have been happy lifts my mood and reminds me that this too, shall pass.
Topics: 100 Ways To Be Happy, Visualisation |